What Sets Mind Body Method Apart
Jessie brings movement science and manual therapy together, creating a more integrated approach to how your body feels, moves and functions. It’s a place where you’ll be heard and questions are encouraged, drawing on specialised training to uncover what may have been overlooked.
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Targeted treatment for pain, tension and movement restrictions. Jessie specialises in nerve and radiating pain, headaches, and TMJ, drawing on movement science to look beyond where it hurts and explore what may be contributing to recurring symptoms.
30 min | $75
45 min | $105
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A precise approach for nerve and radiating pain, headaches, migraines, TMJ, movement restrictions and more. Dry needling targets specific muscular trigger points and areas of chronic tension to help relieve pain and create greater freedom of movement, with changes often felt soon after treatment.
55 min | $155
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A natural approach supporting gut health, skin health and ageing. Drawing on Traditional Chinese Medicine, acupuncture uses specific points along the body's meridian system to support circulation, collagen production and overall skin vitality.
40 min | $190
10 pack | $1600
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Science-based movement that goes beyond simply doing exercise. Classes explore how your whole body coordinates, creates support and shares load, helping improve joint function and build the strength, capacity and adaptability needed for everyday life.
45 min | $38
Intro offer 10 classes | $260
10 class pack | $300
Whole-body approach
Looking beyond symptoms to explore how your body moves and functions as a whole.
Questions are encouraged
There’s time to listen, ask questions and better understand what you’re experiencing—because better questions can lead to better solutions.
Movement + Manual Therapy
Jessie’s treatments are precise. She brings manual therapy and movement together to create a more integrated approach to care.
A Different Lens
Drawing on training across movement science and manual therapy to explore different perspectives and uncover opportunities that may have been overlooked.
Ready to get started?
Whether you know exactly what you need or you’re not quite sure where to begin, take the quiz for a little guidance, visit the FAQs for more information, get in touch or book an appointment.